How much is your health worth?

How much is your health worth?

Short answer: It depends on who you ask. Both cost and time spent on maintaining a healthy lifestyle is highly individual. Weā€™ve decided to compare two key health factors, sleep and exercise, with circadian lighting, which has similar health benefits.

Hur mycket Ƥr din hƤlsa vƤrd?

Hur mycket Ƥr din hƤlsa vƤrd?

Ja, det beror helt pƄ vem du frƄgar. Hur mycket pengar och tid vi lƤgger ner pƄ att upprƤtthƄlla en hƤlsosam livsstil Ƥr hƶgst individuell. Vi har jƤmfƶrt kostnader som vi lƤgger pƄ sƶmn och motion, tvƄ omrƄden som Ƥr starkt fƶrknippade med hƤlsan, med dygnsrytmsbelysning som har samma typ av hƤlsoeffekter.

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BrainLit onnittelee Leijonia!

kotiyleisƶn silmien edessƤ. Me BrainLit -tiimissƤ olemme elƤneet kisoja matsi kerrallaan kuten muukin jƤƤkiekkokansa Katsomossa paikan pƤƤllƤ jƤnnittƤen ja kotikatsomossa kƤmmenet hikoillen.

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BrainLit welcomes Ice Hockey World Championships 2022

Spring is coming and the amount of natural light is increasing in the Northern parts of the world after the long winter. The Ice Hockey season is soon in the books, with the European leagues and NHL moving towards the finals. Ā While we are preparing to w ...

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Energizing Athletes with BioCentric Lighting

Passion, drive and positive attitude are key ingredients of success in sports. They are particularly important for professional athletes and teams who live and breathe for winning. Behind every team, there is the team management whose key task is to do a ...