Short answer: It depends on who you ask. Both cost and time spent on maintaining a healthy lifestyle is highly individual. Weāve decided to compare two key health factors, sleep and exercise, with circadian lighting, which has similar health benefits.
Hur mycket Ƥr din hƤlsa vƤrd?
Ja, det beror helt pƄ vem du frƄgar. Hur mycket pengar och tid vi lƤgger ner pƄ att upprƤtthƄlla en hƤlsosam livsstil Ƥr hƶgst individuell. Vi har jƤmfƶrt kostnader som vi lƤgger pƄ sƶmn och motion, tvƄ omrƄden som Ƥr starkt fƶrknippade med hƤlsan, med dygnsrytmsbelysning som har samma typ av hƤlsoeffekter.
Detroit Lions Lights Up Performance with BrainLit BioCentric Lightingā¢
BrainLit North America Inc, the leader in delivering BioCentric Lightingā¢, and the Detroit Lions have developed a world-class health-enhancing environment for their players and staff.
BrainLit onnittelee Leijonia!
kotiyleisƶn silmien edessƤ. Me BrainLit -tiimissƤ olemme elƤneet kisoja matsi kerrallaan kuten muukin jƤƤkiekkokansa Katsomossa paikan pƤƤllƤ jƤnnittƤen ja kotikatsomossa kƤmmenet hikoillen.
BrainLit welcomes Ice Hockey World Championships 2022
Spring is coming and the amount of natural light is increasing in the Northern parts of the world after the long winter. The Ice Hockey season is soon in the books, with the European leagues and NHL moving towards the finals. Ā While we are preparing to w ...
What is circadian rhythm, and why should we care?
Understanding what a circadian rhythm is, the symptoms and factors of circadian disruption, and how you can balance it can be beneficial to your health and well-being.
(Danir AB) Unique new platform matches Ukrainian refugees with Swedes who wish host them.
As BrainLit is associated with Danir AB, one of our main shareholders, we are today sharingĀ this press release.
(Danir AB) Unik matchningstjƤnst som fƶr samman ukrainska flyktingar och svenskar med husrum
DĆ„ BrainLit Ƥr associerat med Danir som en av bolagets stƶrsta delƤgare, delar vi idag dettaĀ pressmeddelande.
Boost your well-being with Bethany Kokaia
Bethany Kokaia has led several corporate wellness projects focused on mindfulness at work ā which is called the mindfulness@work series.
Energizing Athletes with BioCentric Lighting
Passion, drive and positive attitude are key ingredients of success in sports. They are particularly important for professional athletes and teams who live and breathe for winning. Behind every team, there is the team management whose key task is to do a ...