Short answer: It depends on who you ask. Both cost and time spent on maintaining a healthy lifestyle is highly individual. We’ve decided to compare two key health factors, sleep and exercise, with circadian lighting, which has similar health benefits.
Detroit Lions Lights Up Performance with BrainLit BioCentric Lighting™
BrainLit North America Inc, the leader in delivering BioCentric Lighting™, and the Detroit Lions have developed a world-class health-enhancing environment for their players and staff.
BrainLit welcomes Ice Hockey World Championships 2022
Spring is coming and the amount of natural light is increasing in the Northern parts of the world after the long winter. The Ice Hockey season is soon in the books, with the European leagues and NHL moving towards the finals. While we are preparing to w ...
What is circadian rhythm, and why should we care?
Understanding what a circadian rhythm is, the symptoms and factors of circadian disruption, and how you can balance it can be beneficial to your health and well-being.
(Danir AB) Unique new platform matches Ukrainian refugees with Swedes who wish host them.
As BrainLit is associated with Danir AB, one of our main shareholders, we are today sharing this press release.
Boost your well-being with Bethany Kokaia
Bethany Kokaia has led several corporate wellness projects focused on mindfulness at work – which is called the mindfulness@work series.
Boost Your Employee Performance with Healthier Workplaces
Energizing high performers | How to boost employee performance | Daylight Indoors Treating employees with respect, kindness, and compassion is a no-brainer for employers. But when it comes to other factors which contribute to overall employee happines ...
BrainLit named Official BioCentric Lighting™ supplier of the Alliance of European Hockey Clubs
GOTHENBURG, Sweden (1 Feb 2022) – BrainLit and the Alliance of European Hockey Clubs (E.H.C.) today announced a multi-year partnership, naming BrainLit the Official BioCentric Lighting™ supplier of the E.H.C. Alliance.The partnership will offer BrainLit ...
Daylight and its effect on people’s health and wellbeing
Benefits of daylight | Important Statistics | Implementing Daylight Indoors Reading time 4 minutes Daylight in today’s social and professional activities It is scientifically proven that daylight provides significant health benefits to peopl ...
BrainLit AB appoints Magnus Zederfeldt as new CEO
Experienced international leader to join the company in January 2022-