Short answer: It depends on who you ask. Both cost and time spent on maintaining a healthy lifestyle is highly individual. We’ve decided to compare two key health factors, sleep and exercise, with circadian lighting, which has similar health benefits.
Hur mycket är din hälsa värd?
Ja, det beror helt på vem du frågar. Hur mycket pengar och tid vi lägger ner på att upprätthålla en hälsosam livsstil är högst individuell. Vi har jämfört kostnader som vi lägger på sömn och motion, två områden som är starkt förknippade med hälsan, med dygnsrytmsbelysning som har samma typ av hälsoeffekter.
Detroit Lions Lights Up Performance with BrainLit BioCentric Lighting™
BrainLit North America Inc, the leader in delivering BioCentric Lighting™, and the Detroit Lions have developed a world-class health-enhancing environment for their players and staff.
BrainLit onnittelee Leijonia!
kotiyleisön silmien edessä. Me BrainLit -tiimissä olemme eläneet kisoja matsi kerrallaan kuten muukin jääkiekkokansa Katsomossa paikan päällä jännittäen ja kotikatsomossa kämmenet hikoillen.
BrainLit welcomes Ice Hockey World Championships 2022
Spring is coming and the amount of natural light is increasing in the Northern parts of the world after the long winter. The Ice Hockey season is soon in the books, with the European leagues and NHL moving towards the finals. While we are preparing to w ...
What is circadian rhythm, and why should we care?
Understanding what a circadian rhythm is, the symptoms and factors of circadian disruption, and how you can balance it can be beneficial to your health and well-being.
(Danir AB) Unique new platform matches Ukrainian refugees with Swedes who wish host them.
As BrainLit is associated with Danir AB, one of our main shareholders, we are today sharing this press release.
(Danir AB) Unik matchningstjänst som för samman ukrainska flyktingar och svenskar med husrum
Då BrainLit är associerat med Danir som en av bolagets största delägare, delar vi idag detta pressmeddelande.
Boost your well-being with Bethany Kokaia
Bethany Kokaia has led several corporate wellness projects focused on mindfulness at work – which is called the mindfulness@work series.
Energizing Athletes with BioCentric Lighting
Passion, drive and positive attitude are key ingredients of success in sports. They are particularly important for professional athletes and teams who live and breathe for winning. Behind every team, there is the team management whose key task is to do a ...